Crystal Writes A Blog

🎵Cliché Month: Stop and Smell the Roses 🌹

It seems like everything is a rush and a hurry these days. The chaos of trying to do all, be all, and have all keeps us striving on a regular basis. But does it bring the results we truly long for, like contentment and peace and happiness? And if not, how do we get there?

I think taking a detour that leads to someplace beautiful could be a great start.

Where Did “Stop and Smell the Roses” Come From?

While the sentiment feels timeless and like we’ve been hearing it forever, this modern idiom is often traced—not so far back—to professional golfer Walter Hagen. In his 1956 autobiography, The Walter Hagen Story, he wrote a famous piece of advice: “You’re only here for a short visit. Don’t hurry. Don’t worry. And be sure to smell the flowers along the way.”

I guess many people’s favorite flowers are roses, so over the decades, popular culture refined “the flowers” into “the roses.” Eventually, it turned into a universal shorthand for slowing down to appreciate the blessing of the present and whatever is going on in the moment. Even though my favorite flower is the carnation, somehow Stop and smell the carnations doesn’t have the same ring to it. 😉

It’s a Blessing to Focus on What Matters

When the pace of life becomes overwhelming, stopping isn’t just about freezing in place; it is an intentional act of redirecting our thoughts toward sensing all the goodness around us. Thinking, seeing, hearing, touching, and smelling all take just enough time to help us focus on the moment. King David needed a break like this during his time of exile:

Psalm 143:5-6 BSB
[5] I remember the days of old; I meditate on all Your works; I consider the work of Your hands. [6] I stretch out my hands to You; my soul thirsts for You like a parched land. Selah

https://bible.com/bible/3034/psa.143.5-6.BSB

Taking that mental detour allows us to shift our gaze from the chaos of our schedules to the steady faithfulness of our Almighty Creator.

Releasing the Worry of the Rush

Much of our rushing is driven by the anxious belief that if we don’t hold everything together ourselves, things will fall apart. Anxiety isn’t just a topic on commercials advertising some new pharmaceutical relief; it’s a very real part of many lives. Even Christians with all the reasons in life to be at peace often struggle.

I don’t think I’ve shared yet about my diagnosis of severe PTSD (found when I was tested for Adult ADHD), but it has had effects on my health and in getting things done more than once. At the same time, I feel that God has given me experiences to recall and meditate on to bring balance. One of those was a trip to Niagara Falls almost 30 years ago. And it’s a story about the falls themselves that builds my peace and trust in The Lord.

Niagara Falls Erosion and Geology tells about the cracks that led to a couple major collapses at the American Falls with the major one in 1954 taking chunks of the viewing platform and railings at Prospect Point.

On my visit, I heard the story, so when I looked over the edges and saw the piled chunks of cement with pieces of the old railings sticking out, it made it very real for me. What makes it have balance is knowing how the falls became so much stronger as that collapse leaned against the crestline of the American Falls that still stands firm. And not only strength, but white water beauty was added to the scene as well.

Jesus reminds us that He is The One who governs our lives and plans to bring strength and beauty from them as well. And He gives us reason to lean into Him instead of collapsing into worry and grasping with white knuckles a railing that may not promise the safety we seek. He says…

Luke 12:25-27 BSB
[25] Who of you by worrying can add a single hour to his life? [26] So if you cannot do such a small thing, why do you worry about the rest? [27] Consider how the lilies grow: They do not labor or spin. Yet I tell you, not even Solomon in all his glory was adorned like one of these.

https://bible.com/bible/3034/luk.12.25-27.BSB

If God clothes the delicate petals of a bloom with such care, we can safely pause our striving and trust Him with our days and our moments—and with our whole lives.

An Invitation to Rest in YahShua

Ultimately, pausing to notice beauty clears away the mental clutter at least long enough to hear our Savior speak. He speaks most in His written Word, so while you’re stopped to sense the blessings around you, pick up a Bible and find great and precious promises to give you new strength:

Matthew 11:28 BSB
[28] Come to Me, all you who are weary and burdened, and I will give you rest.

https://bible.com/bible/3034/mat.11.28.BSB

Whether it is literally taking a beat to stop and breathe deeply while you walk in a garden, or simply turning your heart toward quiet gratitude in the middle of a busy week, don’t forget to take a pause today. What is one small, beautiful thing you can stop and appreciate right now?

Something I appreciate is really good song lyrics. This song by Hillary Scott & The Scott Family came from a cave-in (loss of a baby by miscarriage) in her own life. May the lyrics speak to you, readers, as you need them.

August 15, 2026 Posted by Crystal A Murray (aka CrystalWriter) | AI, AI Image Creations, Bible, Bible Scripture Verses, Christianity, Clichés, Platitudes & Life Lessons, Creativity, Gemini (by Google), Grace and Mercy (In Scripture and In Life), Hard Days & Emotions, memories, Nonfiction, Photo Studio Pro app, Slice of Life, Text on Image, Thoughts and Articles, Travel & Destinations, Walking With The Lord | anxiety, balance, Bible, cliche, history, peace, rest in The Lord, stop and smell the roses, trust in God | Leave a comment